My name is Mrs. DeBenedetto and I am the Switlik Elementary School Counselor and Anti-Bullying Specialist

You are welcome to contact me at 732-833-4650 ext. 4130 or by email pdebenedetto@jacksonsd.org

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Promote positivity and support emotional well-being with these FREE mental health and mindfulness apps reviewed by Common Sense Media

Breathe, Think, Do with Sesame

age 4+

Adorable monster de-stresses kids with Sesame Street style

 

HappiMe for Young People

 

age 11+

Brain-centered mindfulness helps kids learn positivity

 

age 7+

End the day positively with this digital journal

 

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 Circle of Control

There are so many things in our world right now that are completely OUT of our control and that is OK, but there are so many things that we CAN control. If you're feeling overwhelmed, talk to your family. 

Stop. Breathe and know WE CAN DO THIS TOGETHER!