Counselor - Mrs. DeBenedetto

  • PowerLanguage Conference 2019 - welcome everyone! - PowerLanguage

    My name is Mrs. DeBenedetto and I am the Switlik Elementary School Counselor and Anti-Bullying Specialist

    You are welcome to contact me at 732-833-4650 ext. 4130 or by email pdebenedetto@jacksonsd.org

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    Promote positivity and support emotional well-being with these FREE mental health and mindfulness apps reviewed by Common Sense Media

    Common Sense Media - Wikipedia

     

    Breathe, Think, Do with Sesame

     
    Breathe, Think, Do with Sesame App Poster Image
    Adorable monster de-stresses kids with Sesame Street style

     

    HappiMe for Young People

     
    HappiMe for Young People App Poster Image
    Brain-centered mindfulness helps kids learn positivity

     

    Three Good Things - A Happiness Journal

     
    Three Good Things - A Happiness Journal App Poster Image
    End the day positively with this digital journal
     

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     Circle of Control

    There are so many things in our world right now that are completely OUT of our control and that is OK, but there are so many things that we CAN control. If you're feeling overwhelmed, talk to your family. 

    Stop. Breathe and know WE CAN DO THIS TOGETHER!  

     circle of control