HERE'S WHAT'S GOING ON TODAY!!
Welcome to the Jackson Liberty Girls Winter Track & Field team page. Girls interested in participating in track and field at JLHS can contact Coach Brown at firstname.lastname@example.org, we are always looking for girls for our team. Our team makes no cuts and girls of any ability are welcome. No experience needed, we teach all events with proper technique and conditioning to develop speed, endurance and flexibility.
The schedule is posted on the calendar page or just import it into your phone or computer!!
Winter Track and Field Event List
Sprints- 55m, 200m, 400m
Distances- 800m, 1600m, 3200m
Throws- Shot Put
Jumps- Long Jump (some meets), High Jump, Pole Vault
Relays- 4x100m, 4x400m, 4x200m, 4x800m, 4x1600m, Distance Medley, Sprint Medley, Shuttle Hurdles
As you can see there is something for everyone. Multi-sport athletes are recruited by more top college programs in ALL sports around the country. Successful athletes also compete, not just train.
No sport for the fall or spring seasons?? Why not work on your conditioning, strength and aerobic endurance? Join spring track or cross country and work to improve your abilities for winter track. See the XC and Spring Track pages for more information.