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  • PRACTICE STARTS ON MONDAY November 27th, 2023

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    HERE'S WHAT'S GOING ON TODAY!!

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    Welcome to the Jackson Liberty Boys Winter Track & Field team page.  Boys interested in participating in track and field at JLHS can contact Coach Lavezzo at dmlavezzo@jacksonsd.org, we are always looking for guys for our team.  Our team makes no cuts and boys of any ability are welcome.  See our question/answer section below for more information.

    The schedule is posted on the links below, just import it into your phone or computer!!  If you are interested in participating in winter track for the 2023-2024 season, see Mr. Engle (JLHS Spring Track Coach) in D103 for more information.  No experience needed, we teach all events with proper technique and conditioning to develop speed, endurance and flexibility.  The schedule for this season is being developed on the fly as new meets are being added each day. We will likely be outside most/all of the time for practice. We will have meets that are appropriate for all ability levels. 

    Here is the Winter Track Calendar.  iPhone users just click the link.

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    Winter Track and Field Event List
    Sprints- 55m, 200m, 400m
    Distances- 800m, 1600m, 3200m
    Hurdles- 55HH
    Throws- Shot Put
    Jumps- Long Jump (some meets), High Jump, Pole Vault
    Relays- 4x100m, 4x400m, 4x200m, 4x800m, 4x1600m, Distance Medley, Sprint Medley, Shuttle Hurdles

    Varsity Letter Standards are located here.

    As you can see there is something for everyone. Multi-sport athletes are recruited by more top college programs in ALL sports around the country.  Successful athletes also compete, not just train.

    the-perils-of-single-sport-participation

     

    No sport for the fall or spring seasons??  Why not work on your conditioning, strength and aerobic endurance?  Join spring track or cross country and work to improve your abilities for winter track.  See the XC page for more information.  http://jacks.schoolwires.net/Page/7299