Welcome to High School.
Just a thought....a question.... If you don't take care of your body, where will you live?
Freshman Health & Physical Education is a practical life skills course where you get to experience a variety of activities. You will have the opportunity to enhance your health; cardiovascular fitness, flexibility, strength, endurance, energy, fitness, relationship/communication skills & overall well being through activities/experiences in both the health classroom and the gym. Since Health effects all areas of our lives ... My goal.... is to equip you with the necessary tools/life skills in order to thrive.
I am looking forward to working together/walking beside you to help make your freshman year vibrant and productive.