• Welcome!!

  • Cross Country Schedule 2019

    Wednesday Sep. 18 vs Toms River Intermediate North

    Monday Sep. 23 @ Veteran’s Memorial Middle School

    Thursday Oct. 03 @ Toms River Intermediate East

    Thursday Oct. 10 @ Toms River Intermediate South

    Thursday Oct. 17 vs  Southern Regional Middle School

    Monday Oct. 21 vs  Lake Riviera Middle School

    OCEAN COUNTY CHAMPIONSHIPS TBA

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    Girls Cross Country practice will begin on August 15 from 7:30-9:00 AM. 
     
    Please wear good running training shoes (please do not wear racing flats!) and bring lots of water, a towel, and bug spray.  Anyone who is not on the list of students who have submitted their physical forms and been cleared by the nurse will not be permitted to participate until cleared.  
     
    Initial practices will be:
     
    August 15,16,17,18,19 from 7:30-9:00 AM with an additional schedule to follow.
     
    Questions to Coach Veronica Burnett VBurnett@jacksonsd.org
     



     

    Comments (-1)
  • Everyone needs to wear running shoes that are meant for TRAINING not RACING.  The best shoes will have a wide, supportive heel cup and cannot be easily bent in half at the middle.  Those shoes are racing flats and they do not provide proper support for the impact your legs, feet, and joints will receive while training.  

     

    Suggestions - Please do not feel that you must purchase one of these styles!  Do some research - I also suggest going to a running store such as Miles Ahead Sports in Wall or Runners High in Freehold.  They should help you find the perfect shoe for your foot.  However, please be sure to ask for training (or even trail) shoes and NOT Racing flats.

    New Balance 840

    Adidas Supernova Riot

    Asics GEL-Trabuco 11 WR

    Saucony ProGrid Xodus

    Salomon Speedcross 4

    Asics Gel Kayano 24

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  • Ms. Veronica Burnett

    VBurnett@jacksonsd.org